My name is Effie Blani, I have studied Criminology in the University of Indianapolis, and I am a professional Life Coach since 2015.

Life Coaching is an internal process which gifts the individual with a connection to its real: 1) self, 2) personal values and 3) dreams.

We tend to function in autopilot and rarely question the followed processes to achieve coveted situations such as happiness, success e.t.c. Though we feel uncomfortable, we suppress our feelings but deep down we know that something should change.

But how can we break the vicious cycle and change our lives? Read more